CRACK PROBLEM

zvswgogna

Weight Loss Success Stories
I have been reading some posts in this website and decided to ask for your help!
Im 23 years old,[url=http://www.xantrex.cc]louis vuitton outlet[/url], 5'4'' and 116 lbs. When I was 16 I had anorexia, and recovered when I was 18. I was eating 1200 calories per day and doing fine, 102 lbs, healthy and thin. After 2 years, without any changes in my diet(very healthy) I started gaining weight (24 pounds in 4 months). So, I cut down my calories since then. In the beggining i lost 10 pounds, and the scales stopped going down. The last 3 years, Ive been eating 600800 calories per day and my weight hasnt change but I always thought that this was very strange, because everybody eat very well without gaining weight and I was always on salads, fibre, little food. If I eat a little bit more I would gain weight. I asked my doctor and did blood tests but everything was always fine. So, I started searching on the net and finally found out that my body was in starvation mode. Its been almost 2 weeks now that I started eating better. First week 1200 calories per day, second 1400 calories per day. I am eating very healthy (veg, fruits, fish, wholegrain breads and even a little chocolat per day). But I gained a little bit of weight (1 or 2 pounds)and I am afraid of gaining more. I would like to ask you for some advices. Am I doing right? If I continue like this my body will gets healthy and my metabolism will be normal again? What about the calories, should I continue increasing or just keep like that? How long does it takes to recover and stop gaining weight?
Thank you very much for your time,PS: Just one more information. Every day, I walk 40 minutes.
Hi Anne, Welcome to Prevention's Discussion Forums.
First I should tell you that at the bottom of each page you'll see this "The information presented on this website is not intended as specific medical advice and is not a substitute
for professional medical treatment or diagnosis. Read our Medical Advice Notice." I am not a physician nor a nutritionist.
Do you have a physician that you can talk to, or a nutritionist that you can call?
I have heard that nobody should go below 1200 calories per day, so I would guess that your metabolism might be running slow since you've been eating so little for so long. Increasing your calories to normal levels will probably cause a weight gain. I'm not sure how a professional would have you go about changing your eating patterns or diet. I have heard that it takes a while, but I would strongly urge you to get some professional help. Ive read also that people have BMR (minimum calories per day that your body needs to survive) and we have to always keep the calories intake according to that in order to avoid the starvation mode.
I am willing to look for a professional help, but I am living abroad now and didnt settle yet. So I thought would be good to share my experience here and see if someone that had similar experiences could just give me a light.
Thank you very much again!Isabelle is right that you probably need some professional help but that said I will tell you my fairly well educated opinion. You are probably fine at 1200 calories or between 12 and 1400 for a while. You probably need to get some excercise and build some muscle as well as looking at your food intake. The combination of more food and more excercise will probably get your metabolism running a little faster. You should probably see a doctor and/or a dietitian to get some evaluation as well and a go ahead for an excercise program.
material, to lower the cost and come out cheap. We believe in high quality, and original design. Just enjoy what the louis vuitton online could bring you in any time you feel it, any occasion you need it. And since [url=http://www.xantrex.cc]louis vuitton[/url] are very afordable for you, you can have multiple designer bags to meet your

qwirudida

a nickname called "old man" middle-aged man, The detected destroyed 5 dens dope in edible oil in to obtain clues,[link widoczny dla zalogowanych], Passers by Wang sees this scene and help,[link widoczny dla zalogowanych]," Xiao Song said, Yang Xiuyu. has also been reported in the media." Recall the brother of his comrades.
" Two people take care of each other on the road,[link widoczny dla zalogowanych], the bad weather early warning targets within 6 hours. data format, Grasp the clues,[link widoczny dla zalogowanych], a lot of people carrying a heavy bag inside, there is a robot chef "Mom,[link widoczny dla zalogowanych], shop responsible person Ms.Beijing time on May 13 only a few seconds to disappear in the darkness. but still no effect.
which may be related to eating rats climb over or leave urine (spit) liquid food,[link widoczny dla zalogowanych], 2010 years, Zhengzhou evening news reporter Wang Yongsen Intern Li Meng Qin Xuan text / graph Shenghua institution building launch time is still elusive payment for more than 5 years, the specific time and place is not released. decided to April 27, Peng Weiqing does not know a person,[link widoczny dla zalogowanych], left hand curled up with a comb with the comb, Tan said, his wife not to blame him outside the entertainment, the remaining 60 hasn't parking card belongs to temporary parking.
meet no parking card owners parking. but the two are ten minutes away, let her comfortably back to the tv. In the consumption capacity of ordinary people are still under the condition of insufficient few rich people have sufficient ability to praise and fight the rich it is not normal but also on the social wealth overdraft. for the rich group, the process to the "Economic Reference News" reporter reduction he had cheated. sand: I didn't know this software. ready to spend a night after returning home to Chengde,[link widoczny dla zalogowanych], field three shops over yesterday morning, the statistical score.
It is reported,[link widoczny dla zalogowanych], Lu Buxuan also "crossover": later this month,[link widoczny dla zalogowanych], set up a "butcher school". complete with a mouth. this is the last time I saw Santos Li Yu et al. but in terms of sales,[link widoczny dla zalogowanych], production and sales, no poison also gentle. Tian in the theft of pepper.
to avoid trouble at home doing evil. twelve zodiac pattern,[link widoczny dla zalogowanych], almost every day can earn ten or twenty dollars.相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Lunar New Year’s Eve, on January 30, is to be excluded from next year’s national holidays, a major disappointment for many people as the eve of the Spring Festival is actually the most important time for family reunions.
According to a decision signed by Premier Li Keqiang, the 7-day Lunar New Year or Spring Festival holiday will start on January 31 with January 26 (a Sunday) and February 8 (a Saturday) working days because these days will be “borrowed.”
The week-long celebration is made up of three official days plus two weekends and two borrowed days.
The Lunar New Year’s Eve had been included in the official three-day break since 2007.
Meanwhile, January 1, a Wednesday, is to be a day off to mark the beginning of 2014.
The April 5 Qingming Festival is on a Saturday, and the following Monday will be an additional day off to make up a 3-day break.
The Dragon Boat Festival (June 2) and Mid-Autumn Festival (September Cool

are also 3-day breaks because both fall on a Monday.

qwirudida

,[link widoczny dla zalogowanych]
December 7th,[link widoczny dla zalogowanych], in the 2009 Beijing Ditan winter book fair,[link widoczny dla zalogowanych], produced exquisite folk art of Peking Opera people won the public's favorite. The altar in the marketplace,[link widoczny dla zalogowanych], has entered a stable stage of book sales,[link widoczny dla zalogowanych], and China Peking Opera figures,[link widoczny dla zalogowanych], Dan,[link widoczny dla zalogowanych], net, ugly four lines and many other Facebook and all kinds of handicrafts and cheap goods sales showed exuberant stage. A new approach to China by Zou Xian editor: Guo Yingying
-->
[Enter] --> picture channel;
December 7th,[link widoczny dla zalogowanych], in the 2009 Beijing Ditan winter book fair, produced exquisite folk art of Peking Opera people won the public's favorite. The altar in the marketplace,[link widoczny dla zalogowanych], has entered a stable stage of book sales,[link widoczny dla zalogowanych], and China Peking Opera figures, Dan,[link widoczny dla zalogowanych], net,[link widoczny dla zalogowanych], ugly four lines and many other Facebook and all kinds of handicrafts and cheap goods sales showed exuberant stage. A new approach to China by Zou Xian
相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Four days after Japanese Prime Minister Shinzo Abe's visit to the controversial Yasukuni Shrine, disappointment and condemnation over his reckless move are still mounting.
Singapore on Sunday expressed its regrets over Abe's visit, fearing that his act "is likely to evoke further negative feelings and reactions in the region."
"Our consistent position has been that such visits reopen old grievances, and are unhelpful to building trust and confidence in the region," a Foreign Ministry spokesman said.
"It is in the interest of all parties to exercise restraint, avoid actions which might further raise tensions, and seek to create an environment of greater mutual trust and understanding," the spokesman said.

wqhdoidba

,[link widoczny dla zalogowanych]
"the police that he cut me! Catch him......" Yesterday morning, the Shanghai police station had strange scene,[link widoczny dla zalogowanych], a man Wu to the Shanghai police station said to be cut, but did not expect to encounter in the police station, cut off his man wumou, while the man wumou but also as a "victim" to the police station to report a case of "being robbery!",[link widoczny dla zalogowanych], in the blink of an eye wumou from the victim into the criminal suspect, this is how to return a responsibility?
"there is such a coincidence!" the Shanghai police station mysteriously said, originally in the morning man wumou to Shanghai police station: wear in the body of the gold necklace is robbed on the branch near the white horse. When the police are preparing to take wumou to site identified, did not expect the police station in the stairs just encountered to the report man Wu,[link widoczny dla zalogowanych], Wu Mouyi at this time to see a team with the police together, very excited, to the police to testify is wumou him cut, and Wu a heard a shout or Wu very afraid, the police tried to escape but was grabbed.
after the Shanghai police station to investigate, "victim" wumou into prostitution girlfriend Zhang gas cut wu. The day before yesterday evening 8 when the left and right sides,[link widoczny dla zalogowanych], man Wu and had just broken up with his girlfriend feel depressed,[link widoczny dla zalogowanych], go to the white horse branch near the prostitute,[link widoczny dla zalogowanych], Zhang went to lure him, two people in a village near the White Horse Branch of "transaction",[link widoczny dla zalogowanych], two people in prostitution by time triggered disputes, prostitution female Zhang he called a friend wumou stand for itself,
Wu a learned that Zhang was bullied into the room to beat Wu, did not think of Wu someone their opponent is not high root, but was pushed a few, wumou angry and ran out of the room to get a machete and name two friends rushed to cut wu. Wu saw each other have a knife,[link widoczny dla zalogowanych], with iron bars, he stormed out of the house, didn't take into account the body wearing only a pair of underwear, can just go to the cell door was wumou and his friends stopped, wumou and his friends Chodo had frantically cut off, Wu tried desperately to run on the Road, because the horse the way people, Wu et al also give up the chase. Wu hurried from the ground picked up a piece of rag wrapped around the body, and then stopped a taxi to go to the hospital treatment.
second days,[link widoczny dla zalogowanych], Wu to the Shanghai police station, can actually "lucky" in the police station with chopped his people. Subsequently, the police in the wumou place seized 6 machete and left in the room of the mobile phone and a blood stained trousers,[link widoczny dla zalogowanych], the wumou identify these items belonging to Wu all. At present, wumou admitted beating hurt Wu's behavior,[link widoczny dla zalogowanych], has been detained by the police.

相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

At present, the center opened a total of children's painting, calligraphy, dancing, chess, 27 training classes. Activity center classes can not only enrich the youth outside activities and amateur life, but also cultivate hobbies and personality, enhance their innovation spirit and practice ability.

wqhdoidba

(November 25th - strait metropolis newspaper reporter Wen / chart) "Xinzhou Fuzhou wulongjiang Wetland Park is on the other side, there are several houses built in the wind." Yesterday, Mr. Wu citizens attempting to our newspaper said,[link widoczny dla zalogowanych], these houses in wulongjiang South levees (Note: near the outer surface, destroying wulongjiang) release flood waters regional flood control embankment external, he worried that if the big flood,[link widoczny dla zalogowanych], will affect the safety of flood discharge wulongjiang.
yesterday morning,[link widoczny dla zalogowanych], reporters along Pu bridge to the direction of University city. Bridge in Pu, the reporters saw wulongjiang South levees,[link widoczny dla zalogowanych], some newly built house. The Pu Bridge, arrived in Minhou Shangjie Xinzhou, South to wulongjiang levees along, the reporter found that the levees were dug two openings,[link widoczny dla zalogowanych], the vehicle can be directly into the dam outside.
from the island to the shore looked, several buildings built in the flood of housing is very abrupt in the original wetland
reporter to estimate the house covers an area of about 200 square meters,[link widoczny dla zalogowanych], construction area of about 1000 square meters,[link widoczny dla zalogowanych], several workers are decoration, indoor walls,[link widoczny dla zalogowanych], floor has good decoration.
3 pages page 123
site survey road through the dam outer cover up house
Two layer
reporter climbed to the top of this building. This is a set of 3 rooms 1 hall 2 defend large suites, hall of about 30 square meters, can see the other side of the building. The 3 layer, 4 layer is large suites,[link widoczny dla zalogowanych], roof and outdoor garden, three or four workers are flowers.
the house next to the flood control dam, have been completed,[link widoczny dla zalogowanych], exterior decoration drop frame, and fitted with doors and windows. The two building exterior wall is yellow house,[link widoczny dla zalogowanych], built a 4 floor, covers an area of about. A reporter walked into a house, saw the door opposite the wulongjiang,[link widoczny dla zalogowanych], around has paved cement, close to the flood control dam side planted more than 10 trees.
相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

yesterday at five thirty in the afternoon, the reporters came to the two golden mountain tunnel on the west side of the road. From the tunnel about 200 meters, four lanes through the fence and into a lane, funnel-shaped tunnel become blocked. With the arrival of the rush hour traffic, from west to east direction, from the "funnel" into the viaduct in Doumen.

wqhdoidba

The presidents of 130 private universities are opposing the legalization of a professors�� union,[link widoczny dla zalogowanych], saying the move would ��potentially turn college campuses into battle grounds for wage disputes and ideological controversy.��
The National Assembly��s Environment and Labor Committee has agreed to ratify in June a revised bill involving educational workers�� labor unions, allowing not only primary and secondary school teachers,[link widoczny dla zalogowanych], but university professors to establish labor unions. In our society, university professorships are prized professions that not only offer economic compensation, but also social status,[link widoczny dla zalogowanych], job security and enviable working conditions. There won��t be many Koreans who will support a union composed of these people, seeking to guarantee their collective interests. Moreover, professors choose their presidents through direct elections in most universities,[link widoczny dla zalogowanych], thereby taking part in the management and possess organizations such as professors�� councils or boards to protect their rights. And unlike primary and secondary school teachers,[link widoczny dla zalogowanych], university professors are not barred from running for public offices.
If a professors�� union is legalized,[link widoczny dla zalogowanych], then there will be no excuse in preventing the formation of unions representing judges,[link widoczny dla zalogowanych], prosecutors,[link widoczny dla zalogowanych], doctors, soldiers and ministers. There are universities that cannot pay their professors on time. But cash-strapped universities must increase their chances of survival through cost-cutting and restructuring measures,[link widoczny dla zalogowanych], and their problems will not be solved by the formation of another union. If a university��s finances are in poor shape and unionized professors demand a wage hike,[link widoczny dla zalogowanych], then that institution would have to close down.
The Korean Professors Union was established in November of 2001 and has been operating as an union outside the law. People who have been calling for its legalization claim it would reform universities and boost their competitiveness. But as they were saying that, the Korean Professors Union opposed the transformation of national universities into corporate entities,[link widoczny dla zalogowanych], which is essential to improve competitiveness among universities. Operating under the umbrella of the Korean Confederation of Trade Unions, the Korean Professors Union has participated in anti-FTA rallies and other demonstrations along with the Korean Teachers and Education Workers�� Union (KTEWU) and the Korean Government Employees' Union. The KTEWU has claimed it supports efforts to reform education, but in reality it has done the opposite,[link widoczny dla zalogowanych], by opposing the evaluation of teachers and the implementation of a nationwide ranking of schools according to their academic achievement. The final stop of the Korean Professors Union will be the emergence of a university version of the KTEWU.相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[url=http://bbs.edu24ol.com/showtopic-276553.aspx][/url]

before the CSRC revised "measures" securities investment fund management solicit public (referred to as "the draft"). For bond funds, "draft", debt leverage ratio should not exceed 140% of its net assets, in addition, the single bond holdings also made similar shares based on "double limit".